It is difficult to find a modern cruise ship without a fitness center and spa complex on board. While some ships offer only basic equipment, the newest liners often feature tiered, spacious ocean-view spaces and state-of-the-art equipment.
Onboard fitness centers provide a wide range of strength and cardio equipment, and many have separate instructor-led classes. You will find a list of rooms in the daily bulletin, but each room also has its own list with different class times. Most classes are free, but some companies charge an extra Docars (USA)10-15 for special classes.